When it comes to the debate over vitamins, there are a lot of opinions and even more choices. It seems that there is a vitamin for every single stage of your life.
But what is the best type of vitamin to take? Is it better to take vitamins in liquid form vs. pills? If so, how do you know you are getting the best source of that specific vitamin?
Ray Doustdar, the "Everyday Juicer," joins Dr. holly to help break it all down.
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